Kate in the Kitchen

Food talk, delicious ramblings and the evocative fare of a passionate cook

Thursday, June 22, 2006

Pork and Stir Fried Vegetables

Pork and Stir Fried Vegetables*

1# pork tenderloin, cut into ½” pieces
1 bunch broccoli, cut into florets
1 red pepper, seeded and sliced
1 c. snow pea pods, de-strung
2 small zucchini, cut half moon
1 T. fresh chopped ginger
6 green onions, chopped
1 t. salt
1 t. black pepper
1-2 T. sesame seeds
Canola and sesame oil

Sauce:
¼ c. hoisin sauce
¼ c. oyster sauce
1 t. minced garlic
1 T. chili garlic sauce
1 T. soy sauce

Mix sauce ingredients together. In sauté pan, heat canola oil and add pork, salt and pepper. Cook and stir over high heat until pink is just gone, remove and set aside. Heat more canola oil and sauté broccoli, stirring constantly until bright green, 3-4 minutes. Remove. Turn heat down and add sesame oil to pan, swirl to coat and add peppers and zucchini, stir and cook for 4 minutes. Add pea pods and cook, stirring, for 2 minutes. Add in broccoli, pork and sauce and toss to coat. Heat through, sprinkle with sesame seeds and onions. Serve over rice or rice noodles. Stir in more chili garlic sauce to taste, if desired.

*original recipe from Cooking Light Jan ’06 issue. Modified with additions here.

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